DIGITAL COPY: Desktop or Laptop Recommended 366.21 MB
Nearly 100 methods evaluated for various stages of performance. The best & most complete tape on abs ever produced! Features eye opening footage. Beginners, intermediate & advance routines included! Not a fake short cut! Tone up in only 10 minutes a day or learn HARD CORE drills for competitors involved in high contact sports. Whether you're just "shaping up" or preparing for competition, see how champion athletes really train their abs!
Original Release: 1990s
Founder of TettsuBushi Jitsu Fighting System
Former Bare Knuckle Champion
The world's most comprehensive digital Home Study program available today. Thousands of students, professional athletes, law enforcement, and military personnel from all over the world have benefitted from this extremely detailed course.